The Window of Tolerance: Expanding Your Ability to Cope with Misophonia Trigger Sounds

If we apply this window of tolerance framework to misophonia we can better understand how to cope with triggers by expanding our window. 

The Dangers of Misdiagnosing Misophonia

If you Google “Misophonia” you may come across a small number of articles, generally describing misophonia as the “hatred of sound” – and while this is the literal translation of the word “misophonia”, it belies the true struggles of the disorder. The term itself was only coined in 2000 and it was only recently recognizedContinue reading “The Dangers of Misdiagnosing Misophonia”